Muri
Setup baseline in progress
Today
A clear day without the noise.
TOWIU starts from what matters, what is blocking you, and which small move belongs in real time.
Next moves
Focus, momentum, and maintain replace stressful priority labels.
Text Alex two possible tennis windows
Prepare tomorrow morning focus block
Protected time
Internal calendar blocks availability before friend scheduling.
Sleep
Study block
Focus: health direction
Open social window
Saved baseline
demo@towiu.local