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Capture

Messy thoughts become reviewable suggestions.

Capture can hold worries, tasks, social ideas, blockers, and reflections. Suggestions stay editable and require confirmation.

Suggestion queue

Create action

Sensitive or important data is never changed automatically.

requires approval

Detect blocker

The assistant can suggest unclear, overwhelmed, low energy, or distraction as a blocker.

explainable

Route safety language

Crisis-like text routes to immediate resources and trusted human support.

non-clinical

Quick capture

Saved as input, not applied as changes.

Review suggestions